Thursday, November 3, 2011

Thirty-one pounds

I hit another milestone. I am actually about a month late to posting when I actually hit this weight. That makes 31 lbs lost from the time I began clean eating and 21 lbs lost just this year.


Everyone asks me if it's because of my running. Truth is:


It's not.


Eating is 80% of the reason. 10% is genetics and 10% is fitness related.

Oct. 2010

November 2011