Thirty-one pounds
I
hit another milestone. I am actually about a month late to posting when I actually hit this weight. That makes 31 lbs lost from the time I began clean eating and 21 lbs lost just this year.
Everyone asks me if it's because of my running. Truth is:
It's not.
Eating is 80% of the reason. 10% is genetics and 10% is fitness related.
Oct. 2010
November 2011