Just because you are famous, doesn't mean you have a live-in chef or personal trainer. Although some celebrities may have that, most have to do the work (eat right and exercise) to stay healthy.
Reese Witherspoon, 36, is a mom of 2 and is an avid runner. She is expecting baby number three soon and is staying in shape during her pregnancy by running, hiking, and playing tennis.
According to this article, the A-lister loves running but compliments it with yoga. She also takes classes with the general public, not demanding special treatment.
Here is Reese this past weekend in Cannes. She has the pregnancy glow.
So how does she stay in great shape? According to this article.....
"For Reese, exercising and eating right is a way of life. "I work out all the time anyway just to stay healthy. I don't believe in crash dieting or anything like that," she recently told Us Weekly."
Reese couldn't have said it better. "...exercising and eating right is a way of life....."
I am sure you have had your share of weekend treats, especially with the long weekend. It's ok to have a treat. Don't beat yourself up over it.
Indulge, and move on.
What is your philosophy on eating? 80/20 rule? points? Do you count calories?